Summer is here at least. It's holiday time! There is nothing like a day at the beach with your family or friends when the weather is warm and sunny. But beaches can also be dangerous place for people. Here are some useful tips for keeping you safe at the beach this summer.
- Sunburn It is red, hot and painful. Always put sunscreen on your skin to protect your skin from the hot sun!
- Snacking and swimming Do not swim after eating! It's very dangerous to swim on a full stomach. You may get cramps.
- Protect your eyes Always wear sunglasses! They protect your eyes against damage that can be caused by UV (ultra violet).